The Best Better Podcast
Welcome to The Best Better Podcast, where Lenoir County youth come together to explore, engage, and elevate their voices! This dynamic platform provides a safe and vibrant forum for young people to dive into a variety of exciting topics, including community, citizenship, leadership, pop culture, and more.
As part of the NC 4-H family, we’re committed to empowering youth through hands-on learning and meaningful experiences. Each episode showcases the incredible potential of our young leaders while highlighting the values of teamwork, resilience, and civic engagement that 4-H instills.
Join us for inspiring discussions that encourage creativity, personal growth, and connection among our youth. Whether you’re interested in developing leadership skills or just want to stay in the loop about what’s happening in our community, the Best Better Podcast has something for everyone.
Tune in and be part of the movement to make our best better—together!
The Best Better Podcast
My Mind Matters: Breaking the barriers on youth mental health
In this episode of The Best Better Podcast, we dive deep into some of the toughest challenges young people face today: conflict, stress, anxiety, and bullying. How do you manage stress when everything feels overwhelming? What are effective ways to resolve conflicts without escalating the tension? We also tackle the impact of bullying, both in real life and online, and discuss how social media can affect your mental health. Tune in for practical tips, personal stories, and expert advice to help you build resilience, handle pressure, and navigate the complexities of modern youth life.
NC State and N.C. A&T State universities are collectively committed to positive action to secure equal opportunity and prohibit discrimination and harassment regardless of age, color, disability, family and marital status, gender identity, genetic information, national origin, political beliefs, race, religion, sex (including pregnancy), sexual orientation and veteran status. NC State, N.C. A&T, USDA and local governments cooperating.
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